Menopause: when it comes too soon, how to ease the symptoms, shame to discuss it with your partner – Feel good

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Of Laura Della Pasqua 1. Premenopause at 32, what advice? 2. Hotness, nervousness, irritability: menopause destroys me. What can I do? 3. I am embarrassed to talk about menopause with my partner 1. Premenopause at 32, what advice? Early menopause can also occur at this age. 37% of women start experiencing menstrual cycle changes before … Read more

Eating too much salt can cause Alzheimer’s

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This is according to a study published in the journal “Nature Neuroscience”. Eating too much salt will affect the tau protein, which is linked to Alzheimer’s disease There may be a link between salt and Alzheimer’s. Another reason to reduce your consumption of this spice comes from a study published in the journal Nature Neurosciencesponsored … Read more

Beef: 3 Gourmet Steak Recipes

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Here are three sophisticated chef steak recipes, with an eye on flavor and one on health There Red meat? Consume it once a week. But enough with the feta always the same! Here are three sophisticated recipes for gourmet steaks, with one eye on flavor and one on health. Grilled steak, with shallots, ginger and … Read more

Chakra e Astrologia: Come i Segni Zodiacali Influiscano sui Chakra – Premeditazione

Chakra e Astrologia: Come i Segni Zodiacali Influiscano sui Chakra - Premeditazione

Nel vasto universo del benessere e della spiritualità, due concetti che spesso emergono sono quelli dei Chakra e dell’Astrologia. Entrambi originari dell’India antica, questi sistemi di pensiero offrono strumenti unici per comprendere e bilanciare le energie sottili del nostro corpo e della nostra mente. I Chakra, che in sanscrito significa “ruota” o “disco”, rappresentano i … Read more