Of Laura Della Pasqua 1. Premenopause at 32, what advice? 2. Hotness, nervousness, irritability: menopause destroys me. What can I do? 3. I am embarrassed to talk about menopause with my partner 1. Premenopause at 32, what advice? Early menopause can also occur at this age. 37% of women start experiencing menstrual cycle changes before … Read more
Dejan Enev, author of “Circo Bulgaria” (Bottega Errante Edizioni, 2023), is one of the best-known and most translated Bulgarian writers abroad and, in all his stories, set in mental hospitals, ruined barracks and remote peaks, offers a very vivid picture of the society and political unrest that has affected his country from 1989 to the … Read more
This is according to a study published in the journal “Nature Neuroscience”. Eating too much salt will affect the tau protein, which is linked to Alzheimer’s disease There may be a link between salt and Alzheimer’s. Another reason to reduce your consumption of this spice comes from a study published in the journal Nature Neurosciencesponsored … Read more
Of Beatrice Serra The numbers of natural cosmetics are increasing green ingredients. In the field of natural beauty, which is increasingly launching upwards (according to Cosmetica Italia research last year, it recorded spending of up to 2.6 billion euros in 2021, equivalent to an increase of 12.6% compared to 2019 ), the search for herbal … Read more
Here are three sophisticated chef steak recipes, with an eye on flavor and one on health There Red meat? Consume it once a week. But enough with the feta always the same! Here are three sophisticated recipes for gourmet steaks, with one eye on flavor and one on health. Grilled steak, with shallots, ginger and … Read more
Espresso pods, at home or at the bar, vary in price and quality. We’ve tried 12 of them, among the ones commonly found in supermarkets, and here are our favourites… The best ones respect the environment and retain the aroma and creaminess Of Giorgio Sassi It is obtained by quickly passing hot water under pressure … Read more
Calmness, mental stability, vitality and clarity but also empathy and connection with the world: a method that can be reached by everyone and helps us fight anxiety and stress. All you need is 28 breaths. This is how spiritual intelligence develops When was the last time you felt energetic, full of desire to live but … Read more
The work is not statistical but anthropological. Thoughts on how and why sex has, in this decade, changed pattern (values, expectations, priorities) surpasses the numbers in age, frequency, duration. It’s a wide-ranging yet ironic and witty discussion of the new customs of love – those who practice it and those who don’t – spanning more … Read more
Nel vasto universo del benessere e della spiritualità, due concetti che spesso emergono sono quelli dei Chakra e dell’Astrologia. Entrambi originari dell’India antica, questi sistemi di pensiero offrono strumenti unici per comprendere e bilanciare le energie sottili del nostro corpo e della nostra mente. I Chakra, che in sanscrito significa “ruota” o “disco”, rappresentano i … Read more
Un project that aims to discover the most promising artists of Italian electronic music, support their development and bring them closer to the general public: the sixth edition of Jägermusic Labwhich with her Academy since then 5 until November 11 gathered in the premises of BASIC Milan the ten talents selected during the summer stages … Read more